July 17, 2021 (Morning)
Exercise Type: Walk
Weather: Sunny, very hot
Comments:
In flip flops a d t shirt, no weight
Felt relaxed and comfortable, apart from a few blisters
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.84 Miles | 3:33:28 | 18:01 / Mile | Easy |