View Workout (William Hutton)
Whitmore Common
July 20, 2021 (Afternoon)
Exercise Type: Run
Weather: Dusk, temperate, breezy
Comments:
Getting dark which slowed pace, otherwise felt like a steady push
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 31:26 | 7:50 / Mile | Steady State |