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Comanche trail

July 20, 2021 (Afternoon)

Exercise Type: Run

Weather: low 90s and a fair bit of humidity

Comments:
Weather was not as bad as last week, but it was hot and humid for sure. Took two nostalgic college tours today and then drove for nearly three hours, racing back to practice and arriving about 22 minutes late. Mustang had nicely overseen the start of practice. I ran with a fairly large group and led them to and along the creekside trail, doubling back about a minute past the footbridge, crossing the bridge, and returning on the road with just Nora Sachse. Felt good to loosen up after the long day in the car and the lack of stretching this morning.

Distance Duration Pace Interval Type Shoes
2.5 Miles 27:00 10:48 / Mile Training Saucony Guides white/turquoise