July 19, 2021 (Afternoon)
Exercise Type: Run
Weather: upper 80s and only moderate humidity
Comments:
North along Beach to just past the Boulder Bridge and back. Steady both ways. Mostly chatted with Miles Huh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:00 | 9:29 / Mile | Training | Saucony Guides white/turquoise |