View Workout (Veronica Fitzgerald )
SPPM
July 20, 2021 (Morning)
Exercise Type: Run
Comments:
Was having knee issues
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 6:55 | |||
| 0.5 Miles | Warmup | Saucony endorphin pro 2 | ||
| 1.0 Miles | 6:55 | 6:55 / Mile | Saucony endorphin pro 2 | |
| 0.5 Miles | Cooldown | Saucony endorphin pro 2 |