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Not in the mood to run

July 23, 2021 (Afternoon)

Exercise Type: Run

Weather: 80s and low humidity

Comments:
After organizing the teams at practice to go in search of public trash cans, I decided that since I wasn't needed and didn't feel like running... that I wouldn't. I sat in my car instead, but then Caroline A was looking to extend a few extra minutes so I joined her down to the base of the Valley trail and back getting in between 800 and 1600 meters nice and easy. Joined for some strength work as well.

Distance Duration Pace Interval Type Shoes
0.5 Miles 7:00 14:00 / Mile Easy Blue NB Vongos