
July 25, 2021 (Morning)
Exercise Type: Run
Comments:
First run in 4 days. Just not into it this week, partly due to the bitterly cold weather! Really wasn't in the mood today either, but guilt sent me out. A slow run, but comfortable. Lots of walking!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Kilometers | 48:19 | 8:03 / Kilometer | Training |