View Workout (Anthony Belber)
Golf course at dusk
January 7, 2010 (Afternoon)
Exercise Type: Run
Weather: 35 and getting dark
Comments:
Alone around nature trail and links of Chevy Chase Country Club. Saw not a single deer nor fox, but nor was I spotted by any golfers. Brisk finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training |