View Workout (William Hutton)
Whitmore Common
July 30, 2021 (Afternoon)
Exercise Type: Run
Weather: Sunny spells, mild, breezy
Comments:
Legs felt heavy and slow, some Lt shin splint pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 33:12 | 8:11 / Mile | Cruise |