View Workout (Veronica Fitzgerald )
LPPM
July 29, 2021 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 22:03 | |||
| 0.5 Miles | Warmup | Saucony endorphin pro 2 | ||
| 3.0 Miles | 22:03 | 7:21 / Mile | Saucony endorphin pro 2 | |
| 0.5 Miles | Cooldown | Saucony endorphin pro 2 |