View Workout (William Hutton)
NDW
July 31, 2021 (Afternoon)
Exercise Type: Run
Weather: Warm, muggy, sunny spells, heavy shower at end
Comments:
Very heavy and tired. Multiple walking breaks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.27 Miles | 1:35:09 | 9:15 / Mile | Long |