
July 31, 2021 (Morning)
Exercise Type: Run
Comments:
Ran on a trail in Seattle today. It was a little stressful because I don’t really know the area and the trail was a little secluded but I made it out alive. Otherwise good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.01 Miles | 32:31 | 8:06 / Mile |