View Workout (Sarah Lewis)
Swim Swim Swim!
July 31, 2008 (Morning)
Exercise Type: Swim
Weather: @ the YMCA Pool
Comments:
My leg is getting better. I can almost walk completly normal on it which is exciting because its getting better fast.
ANYWAYS, I started out just swimming laps for 10 minutes trying to get loose. Then I ran in the water for 30 minutes. I could finally kick with my left leg all the way which was exciting. I got pretty tired and was breathing pretty good. Its still not the same as running but hopefully i won't be too far behind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |