View Workout (Anthony Belber)
Encircling Petaluma
August 2, 2021 (Afternoon)
Exercise Type: Run
Weather: some breeze, sunny, 80ish?
Comments:
Ran with Leah and Anna. Webster to Western to the water towers and back to Carol's. Then added on alone on a loop down D St, across the river and back on Western and Webster. Again, I didn't feel very fresh. Slogged through it, but there's a lot of mental battling to keep stretching it by an extra half mile or two.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 54:00 | 9:49 / Mile | Training | Saucony Guides white/turquoise |