View Workout (William Hutton)
Holes Bay
August 3, 2021 (Afternoon)
Exercise Type: Run
Weather: Mild, sunny spells, breezy
Comments:
Felt steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.17 Miles | 1:03:32 | |||
| 1.17 Miles | Warmup | |||
| 7.83 Miles | 1:03:32 | 8:06 / Mile | Cruise | |
| 1.17 Miles | Cooldown |