View Workout (Veronica Fitzgerald )
SPPM
August 3, 2021 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 13:15 | |||
| 0.5 Miles | Warmup | Saucony endorphin pro 2 | ||
| 2.0 Miles | 13:15 | 6:37 / Mile | Saucony endorphin pro 2 | |
| 0.5 Miles | Cooldown | Saucony endorphin pro 2 |