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Afternoon on San Antonio Road and back into town

August 4, 2021 (Afternoon)

Exercise Type: Run

Weather: pleasant, sun, but not very hot, 70s and some breeze

Comments:
Leah and I drove out D Street to San Antonio Road and parked halfway towards I Street. Ran together to I and up it until we'd gone just over a mile and a quarter. Turned back and took a few minutes to walk and talk at the car. almost 28 minutes for 2.6 miles or so. Then I took off and ran back to Carol's along I Street and Sunnyslope Ave. Was moving pretty quick, even though I didn't feel smooth. Was pleased that I could power up the hills decently well and opened up the pace with some focus in the last two miles. Was probably well under 7s for the last mile, and most of the solo running (while Leah drove the car back) felt like low 7s. Nice to push myself, although it would be nicer if I felt lighter and sharper. This mild weather sure helps. Eager to get mileage back up near 45 or higher this week, but not sure I'll bring the focus necessary to achieve that.