View Workout (Ken Swettenham)
Brummeria Alternative Route
August 5, 2021 (Morning)
Exercise Type: Run
Comments:
Wasn't really feeling it today. Running was comfortable but did too much walking in between. Just struggled with a bit of motivation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 46:21 | 7:43 / Kilometer | Training |