View Workout (Joe Heebner)
Right foot
August 5, 2021 (Morning)
Exercise Type: Run
Weather: gray, mid 70s, humid
Comments:
Starting 29 off on the right foot by running to start the day. Let's make this a good one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.35 Miles | 11:38 | 8:37 / Mile | Easy | Ghost 12 Red/Blk |