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August 4, 2021 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.21 Miles 25:42
0.75 Miles 6:32 8:42 / Mile Warmup  
0.75 Miles 5:19 7:05 / Mile    
0.21 Miles 2:30 11:54 / Mile    
0.75 Miles 5:19 7:05 / Mile    
0.75 Miles 6:02 8:02 / Mile Cooldown  

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