View Workout (Chaz Kleinhuizen)
Cardio
January 9, 2010 (Morning)
Exercise Type: Elliptical
Comments:
550 calories burned
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.25 Miles | 50:00 | |||||
| 3.25 Miles | 45:00 | 13:50 / Mile | 141 | 155 | Steady State | |
| 0.0 Miles | 5:00 | 125 | 155 | Cooldown |