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An old familiar hill

August 9, 2021 (Afternoon)

Exercise Type: Run

Weather: nice, hot in the sun, but some breeze, etc.

Comments:
After a great deal of loading and unloading very heavy logs from Dan McBean's to Carol's, and splitting some of them, I drove Dan's truck back to his house with L and A and we set off to run up to Carol's old house. The run was good, and we stuck to our plan to only rest twice, once for leg swings after the first climb, and once 2/3 of the way up the final climb for 30 seconds. Once back at Carol's, I added on a loop along Webster, Bodega, and back via Post Street and around the high school. 34 minutes for the 5km up the hill and 19 min for my extension.