View Workout (Ken Swettenham)
Brummeria Route
August 14, 2021 (Morning)
Exercise Type: Run
Comments:
Nice run on a cold morning. No walking. Not my best time over this route, but I'm happy with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 43:17 | 7:12 / Kilometer | Training |