
August 12, 2021 (Morning)
Exercise Type: Run
Weather: 60s and SF Grey
Comments:
Intended to run with Anna before adding on solo, but our joint run ended up lasting about an hour as it included multiple walking sections, a bathroom stop/planks, and the summiting of Strawberry Hill. In the end, I decided not to add on. Plans for an afternoon solo run got scrapped after many hours of consignment shopping in the Mission. Had a nice time with Anna, though, on our adventure despite the interruptions. We covered over 3 miles, but only ran for 2.6 or so.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 28:00 | 11:12 / Mile | Training | Saucony Guides white/turquoise |