View Workout (Ken Swettenham)
Brummeria Route
August 17, 2021 (Morning)
Exercise Type: Run
Comments:
Really feeling unmotivated to run. Went to do my route out of guilt and to get the steps in. As slow as a turtle crawling through treacle but it's done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 53:03 | 8:50 / Kilometer | Training |