View Workout (Veronica Fitzgerald )
Race
August 14, 2021 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:14 | |||
| 0.5 Miles | 4:30 | 9:00 / Mile | Warmup | Saucony endorphin pro 2 |
| 4.0 Miles | 27:44 | 6:55 / Mile | Saucony endorphin pro 2 |