View Workout (Chase Taylor)
Sticky and sticky
August 21, 2021 (Morning)
Exercise Type: Run
Comments:
Got up early(ish) to run, 4 miles at 747 with TJ, rolling hills in the Shillito park. I guess I'm fine with this run, pissed apple cider at noon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Black Bandits |