View Workout (Chase Taylor)
Swim to get fit
August 21, 2021 (Morning)
Exercise Type: Swim
Weather: Fine
Comments:
Went to swim after my run, pool was closed due to a lifeguard issue so I waited 30 minutes to get started. Pretty tired from the run and the heat. Still managed a decent distance, 3 x 50 sprint near the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1700.0 Meters | Cruise |