View Workout (Chase Taylor)
Sticky 6
August 22, 2021 (Morning)
Exercise Type: Run
Weather: Gross
Comments:
Started running before 9 AM still way too late, first three with Sam Bevin, 710 pace, followed that with a couple slower at 745 pace. Cooldown mile at 810, last run for these shoes, very sticky out, ran on legacy trail so some hilly sections.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.0 Miles | Cruise | Blue Eclipse | ||
| 1.0 Miles | Cooldown | Blue Eclipse |