
August 24, 2021 (Afternoon)
Exercise Type: Run
Weather: Top 5 hottest this summer
Comments:
About 92 in the sun, good splits, fell off a little later in the run small urine break, so gross out 4x730 with TJ.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Cruise | Black Bandits |