View Workout (William Hutton)
Whitmore Common
August 25, 2021 (Morning)
Exercise Type: Run
Weather: Sunny, warm, breezy
Comments:
HR 156
Slightly tired from gym, but felt steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 49:45 | |||
| 5.29 Miles | 43:23 | 8:12 / Mile | Cruise | |
| 0.75 Miles | 6:22 | 8:29 / Mile | Cooldown |