View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vasa

August 28, 2021 (Morning)

Exercise Type: Elliptical

Comments:
3-5 sets of legs and core

Distance Duration Pace Interval Type Shoes
4.02 Miles 30:04
1.85 Miles 15:01 8:07 / Mile    
2.17 Miles 15:03 6:56 / Mile    

Share on Facebook | Public Link