View Workout (Stephen Irvine)
Church to Home
January 10, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
cooler and more breeze than the morning
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.2 Kilometers | 27:56 | 4:30 / Kilometer | 161 | 179 | Training | Brooks Adrenaline GTS9 gry |