View Workout (Chase Taylor)
Hangover
August 29, 2021 (Morning)
Exercise Type: Run
Weather: Decent, sticky
Comments:
4x750 with John Graff, 1.75 at 815 recovery, pretty hungover. A little extra to get my weekly we'll see if it pays off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 0:00 | |||
| 4.0 Miles | Easy | Black Bandits | ||
| 1.75 Miles | Cooldown | Black Bandits |