View Workout (Ian O'Leary)
Long run
August 28, 2021 (Morning)
Exercise Type: Run
Weather: 68 69% 11mph
Comments:
Another long run with Lydia :) I've spent every day/night with her this week besides Monday night. This is the one week anniversary of us hooking up, did Tuesday, Wednesday, Thursday, slept together no sex friday. I really like her. She is great to be around, likes to run, is funny, has her own life, and importantly actually likes me, a lot. I was aiming for 15 but Lydia wanted to stop when we did so that's fine. She woke up this morning and left around 6, I could barely sleep too. Then I woke up at 8:16 LATE omg I almost blew it. Thank god I woke up and texted her. Got her at 8:36 then drove to Concord. Ran some trails, Walden pond and got the tour of her home town. Capped it at 13, went to the grocery store, my diner :), then our separate ways to prep for the Run Club hangout day. Run felt very easy as it was.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.02 Miles | 1:45:53 | 8:07 / Mile | 138 | 154 | Long | Kinvara 11 black 2.0 |