View Workout (William Hutton)
Upton
August 31, 2021 (Morning)
Exercise Type: Run
Weather: Mild
Comments:
Post gym
Felt easy and steady, keeping it low gear
HR Checks: 136, 156, 156, 160
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.78 Miles | 56:57 | 8:23 / Mile | Cruise |