View Workout (William Hutton)
Upton
September 2, 2021 (Afternoon)
Exercise Type: Run
Weather: Cool, overcast, light breeze
Comments:
Kept very very light and easy
HR checks: 132, 140, 140, 128
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.35 Miles | 1:20:21 | 9:37 / Mile | Easy |