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Pickups

January 9, 2010 (Afternoon)

Exercise Type: Run

Weather: 20, slight wind

Comments:
2 miles up, 3,2,3,2,3,2 with 2 minuts recovery between each with Kaleb in Upper Arlington. We also did 2 one minute pickups about 5 minutes after the last one (we had to find someplace w/o six inches of snow). Its hard to tell how fast we were going because of the conditions, but it was a good effort.