
September 3, 2021 (Morning)
Exercise Type: Run
Weather: Ok, sticky again
Comments:
Humidity is rising, still ok weather, sort of went out with recovery mindset but dark at the Henry Clay estate made everything feel a little faster. 3x755.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Recovery | Black Bandits |