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Hello Jack!?!

August 28, 2021 (Afternoon)

Exercise Type: Run

Weather: hot,humid

Comments:
I'd forgotten that I'd scheduled a 4pm run with Jack Rudnick, but when he showed up right on time, my memory was jogged. I quickly got changed, apologized and mustered some energy to manage a short run up Livingston, Nevada, Broad Branch, Brookville and back via Connecticut and Livingston. Last split on the watch was 2:03, up Livingston which means we never got much below 7:30, I suspect and the early miles were probably slower. I was still feeling the lack of sleep from camp and had spent much of the weekend taking long naps. Jack was very patient and forgiving. This felt like a temp, even if it wasn't.