View Workout (Anthony Belber)
Friday long run at Camp
August 27, 2021 (Morning)
Exercise Type: Run
Weather: decently cool, but humid
Comments:
Wrapping a good week of camp. Started with the mellowest boys group and zig zagged for the next hour after they turned back. Never got more than 1.5 miles from camp, but kept moving at varying speeds for 70 minutes. Felt decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:10:00 | 9:19 / Mile | Training | Saucony Guides white/turquoise |