
August 25, 2021 (Afternoon)
Exercise Type: Run
Weather: humid, hot, t-Storm coming
Comments:
Led the team on the loop around camp and up to the hilltop for stretches. Storms sent us inside.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 9:00 | 9:00 / Mile | Training | Saucony Guides white/turquoise |