View Workout (Chaz Kleinhuizen)
Cardio
January 10, 2010 (Morning)
Exercise Type: Bike
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.35 Miles | 32:00 | |||||
| 5.0 Miles | 30:00 | 6:00 / Mile | 133 | 147 | Steady State | |
| 0.35 Miles | 2:00 | 5:42 / Mile | 115 | 133 | Cooldown |