View Workout (David Ketchmark)
Atlas to Perry Rd. and back
September 9, 2021 (Afternoon)
Exercise Type: Bike
Comments:
Biked down Atlas to Perry and back. Saw 7 deer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 50:00 | 4:52 / Mile | Steady State |