View Workout (Chase Taylor)
Long run ?
September 11, 2021 (Morning)
Exercise Type: Run
Comments:
5x738, 750, 743, 743, 743, 650, then 2 by around 810. Felt ok, sticky and sandy. Biked after, ran and walked a lot at beach too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cruise | Blue Reborn |