View Workout (Nathan Bradford)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 10, 2010 (Morning)

Exercise Type: Run

Weather: Snow, Ice & Slush

Comments:
1850kcal

Distance Duration Pace HR Avg HR Max Interval Type Shoes
15.73 Miles 1:57:03 7:26 / Mile 163 174 Long Sir Isaacs