View Workout (William Hutton)
Whitmore Common
September 19, 2021 (Morning)
Exercise Type: Walk
Weather: Mild, damp, overcast
Comments:
Tab with Ellie. Easy slow amble pace
30.3kg pack
Tired back and shoulders by end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.19 Miles | 1:22:57 | |||
| 2.01 Miles | 39:33 | 19:40 / Mile | Easy | |
| 2.18 Miles | 43:24 | 19:54 / Mile | Easy |