View Workout (Katherine Caughran)
(Untitled)
January 10, 2010 (Morning)
Exercise Type: Elliptical
Weather: cloudy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Kilometers | 27:00 | |||
| 0.6 Kilometers | 5:00 | 8:20 / Kilometer | Warmup | |
| 3.0 Kilometers | 20:00 | 6:40 / Kilometer | Interval | |
| 0.2 Kilometers | 2:00 | 10:00 / Kilometer | Cooldown |