View Workout (Steve Donohoe)

Calendar - Statistics - Workouts

Return to Log Return to Log

First Midlothian House garage workout

September 17, 2021 (Afternoon)

Exercise Type: Weights

Weather: 80s

Comments:
3 sets 135 x 10 bench
ab rollout 15 - torched me
dumbell shoulders - 30 x 10, 35 x 10, 35 x 10
abs leg lift

Share on Facebook | Public Link