View Workout (Chase Taylor)
Cruisin' with TJ
September 21, 2021 (Morning)
Exercise Type: Run
Weather: Very humid but cooler, last run before fall!
Comments:
Very sticky out but only 76 so nice weather in some ways, a little cross country running was also on deck which was fun. Kept the pace brisk, 724 average, 729, 717, 733, 725, 714.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Black Bandits |